Swiss steak is a hearty, flavorful dish that has earned a beloved spot in kitchens across the world. This recipe involves braising a tough cut of beef, such as round steak, in a rich, savory sauce, which makes it tender and juicy. The origin of Swiss steak is debated, but it is often linked to comfort food traditions in both American and European kitchens. Its appeal lies in its simplicity, the rich, savory flavors of the braising liquid, and its satisfying, melt-in-your-mouth texture.
Swiss steak’s unique flavors come from the braising process, where the beef simmers in a seasoned sauce until it absorbs the flavors, becoming tender and succulent. It’s an ideal dish for colder months or when you’re craving a comforting, filling meal.
Ingredients
Here’s everything you’ll need to create this delicious dish:
- 2 pounds of round steak or cube steak
- 1 tablespoon olive oil
- 1 medium onion, thinly sliced
- 2 cloves garlic, minced
- 1 can (14.5 ounces) diced tomatoes
- 1 cup beef broth
- 1 tablespoon Worcestershire sauce
- 1 tablespoon soy sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- 1 tablespoon flour (optional for thickening)
Substitutions:
- For a gluten-free version, use cornstarch instead of flour to thicken the sauce.
- If you prefer a lower-sodium version, use low-sodium soy sauce and broth.
Step-by-Step Cooking Instructions
Step 1: Prepare the Steak
Start by slicing the round steak into 1-inch thick pieces. Season both sides with salt and pepper. Heat a large skillet or Dutch oven over medium-high heat, adding olive oil to coat the bottom.
Step 2: Sear the Steak
Place the steaks in the skillet and sear them on both sides until browned (about 4-5 minutes per side). This step is important for locking in the flavors.
Step 3: Add Vegetables and Liquid
Remove the steaks and set them aside. In the same skillet, add the sliced onion and garlic. Cook for 2-3 minutes, or until softened. Add the diced tomatoes, beef broth, Worcestershire sauce, soy sauce, thyme, and basil. Stir to combine.
Step 4: Braise the Steak
Return the steaks to the skillet, making sure they are submerged in the sauce. Cover the skillet and reduce the heat to low. Let it simmer for 1.5 to 2 hours, or until the steak is fork-tender.
Step 5: Thicken the Sauce (Optional)
If you prefer a thicker sauce, mix 1 tablespoon of flour with a little water to create a slurry. Stir the slurry into the braising liquid, and cook for an additional 10 minutes until the sauce thickens.
Pro Tips and Cooking Techniques
- Searing the meat: Don’t skip the searing step! Browning the steak before braising it locks in flavors and creates a deeper, more complex taste.
- Slow cooking is key: Braising the steak on low heat for a long period of time allows the meat to become tender and absorb the delicious flavors of the sauce.
- Check for tenderness: The steak is done when it easily shreds with a fork. If it’s not there yet, continue simmering for longer.
Variations and Customizations
- Vegetarian Version: Replace the steak with large mushrooms like portobello or even jackfruit for a vegetarian twist. Use vegetable broth for the sauce.
- Low-carb Version: Skip the flour for thickening and opt for a cauliflower mash instead of mashed potatoes to make the meal low-carb.
- Regional Adaptations: In some parts of the U.S., Swiss steak is served with mashed potatoes or rice. In Italy, a similar dish might be made with a splash of red wine and fresh herbs like rosemary.
Serving Suggestions
Swiss steak is best served with mashed potatoes or rice to soak up the savory sauce. You can also serve it with a side of steamed vegetables, such as green beans or carrots, for a well-rounded meal. A slice of warm crusty bread is perfect for mopping up any extra sauce.
Nutritional Information
(Per serving, based on a 4-serving recipe)
- Calories: 320
- Protein: 35g
- Carbohydrates: 12g
- Fat: 15g
- Fiber: 2g
Frequently Asked Questions (FAQs)
Q: Can I use a slow cooker for this recipe?
Yes! You can sear the steak and then transfer everything to a slow cooker. Cook on low for 6-8 hours for an even more tender result.
Q: How can I store leftovers?
Leftovers can be stored in an airtight container in the fridge for up to 3 days. You can also freeze the cooked steak for up to 2 months.
Q: Can I use a different cut of beef?
While round steak is traditional, you can use any tougher cut of beef, like chuck roast or brisket, that benefits from slow cooking.
Closing Thoughts
Swiss steak is a simple yet satisfying meal that brings comfort and joy to any table. It’s the kind of dish that only gets better with time, making it perfect for leftovers or family gatherings. Whether you’re cooking for one or a crowd, this recipe will surely become a staple in your kitchen. Enjoy the flavors, share your results, and don’t forget to experiment with your own variations.
