This Chicken Carrot Salad is a refreshing and healthy dish that combines tender chicken with crunchy carrots. It’s easy to make and perfect for a light lunch or dinner. The flavors blend beautifully, offering a satisfying and nutritious meal.

chicken carrot salad recipe

Ingredients

  • 2 cups cooked chicken breast, shredded
  • 2 large carrots, peeled and grated
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped green onions
  • 1/2 cup mayonnaise
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Equipment Needed

  • Mixing bowl
  • Grater
  • Knife
  • Cutting board
  • Spoon

Cooking Instructions

  1. In a large mixing bowl, combine the shredded chicken and grated carrots.
  2. Add the chopped parsley and green onions to the bowl.
  3. In a small bowl, mix the mayonnaise and lemon juice until well combined.
  4. Pour the mayonnaise mixture over the chicken and carrots.
  5. Stir everything together until evenly coated.
  6. Season with salt and pepper to taste.
  7. Chill the salad in the refrigerator for at least 30 minutes before serving.

Variations of This Recipe

  • You can add raisins or dried cranberries for a touch of sweetness.
  • Substitute the mayonnaise with Greek yogurt for a lighter version.
  • Add chopped apples or celery for extra crunch.
  • Include nuts like almonds or walnuts for added texture.

Countries That Mostly Eat This This type of salad is popular in many countries, especially in Western cuisine, including the United States and various European countries.

What Is Chuck Roast? Chuck roast is a cut of beef from the shoulder area of the cow. It is known for its rich flavor and tenderness when cooked slowly, making it ideal for pot roast and other slow-cooked dishes.

Serving Suggestions Serve the Chicken Carrot Salad on a bed of lettuce, in a sandwich, or as a filling for a wrap. It pairs well with crusty bread and a side of fresh fruit.

Nutritional Information

  • Calories: 250 per serving
  • Protein: 20g
  • Carbohydrates: 10g
  • Fat: 15g
  • Fiber: 3g
  • Sugar: 4g

Complete Story Behind This Recipe The Chicken Carrot Salad recipe has roots in home cooking traditions where leftover chicken is often repurposed into delicious new meals. This particular salad combines the freshness of carrots and herbs with the creaminess of mayonnaise, making it a beloved dish for its simplicity and flavor. It’s a versatile recipe that can be adapted to suit various tastes and dietary preferences.

FAQ

Can I use a different type of meat?
Yes, you can substitute chicken with turkey or even ham.

How long can I store this salad?
The salad can be stored in an airtight container in the refrigerator for up to 3 days.

Can I make this salad ahead of time?
Yes, making it ahead of time allows the flavors to meld together even more.

Is this salad gluten-free?
Yes, this recipe is naturally gluten-free.

This Chicken Carrot Salad is a simple, healthy, and delicious meal that’s perfect for any occasion. Enjoy it as a quick lunch or a light dinner, and feel free to experiment with different variations to suit your taste.