Loco moco is a beloved Hawaiian comfort food that blends simple ingredients into something deeply satisfying. Originating in Hilo, Hawaii, in the 1940s, this dish was created as an affordable, hearty meal for hungry teens—and it quickly became a local staple.
What makes loco moco special is its unique layering: a mound of white rice topped with a juicy hamburger patty, smothered in rich brown gravy, and crowned with a sunny-side-up egg. The mix of savory, creamy, and umami flavors makes every bite unforgettable.
Ingredients
For the Beef Patties:
- 1 lb ground beef (80/20 recommended)
- 1/2 small onion, finely chopped
- 1 egg
- 1/4 cup breadcrumbs
- 1 tbsp soy sauce
- Salt and pepper to taste
For the Gravy:
- 2 tbsp butter
- 2 tbsp all-purpose flour
- 2 cups beef broth
- 1 tbsp Worcestershire sauce
- Salt and pepper to taste
For the Rice and Egg:
- 2 cups cooked white rice (jasmine or short-grain preferred)
- 2 eggs (sunny-side-up or to preference)
- Green onions or parsley for garnish (optional)
Substitutions:
- Vegetarian: Use plant-based ground “beef” and mushroom or vegetable-based gravy.
- Gluten-free: Use GF breadcrumbs and flour alternatives like cornstarch for the gravy.
- Low-carb: Substitute cauliflower rice for the white rice.
Step-by-Step Cooking Instructions
1. Prepare the Rice:
- Cook 2 cups of white rice as per package instructions. Set aside and keep warm.
2. Make the Beef Patties:
- In a bowl, combine ground beef, chopped onion, egg, breadcrumbs, soy sauce, salt, and pepper.
- Mix just until combined—don’t overwork it.
- Form into 2–4 equal-sized patties.
- Heat a skillet over medium-high heat. Cook patties for 4–5 minutes per side until browned and cooked through. Remove and set aside.
3. Make the Gravy:
- In the same skillet, melt butter over medium heat.
- Stir in flour and whisk continuously to form a roux (about 2 minutes).
- Slowly pour in beef broth while whisking to avoid lumps.
- Add Worcestershire sauce, salt, and pepper.
- Simmer for 3–5 minutes until thickened. Taste and adjust seasoning.
4. Fry the Eggs:
- In a non-stick pan, cook eggs sunny-side-up (or as preferred), seasoning lightly with salt.
5. Assemble the Loco Moco:
- On a plate or bowl, place a scoop of rice.
- Top with the beef patty, followed by a generous spoonful of gravy.
- Crown with the fried egg.
- Garnish with chopped green onions or parsley if desired.
Pro Tips and Cooking Techniques
- Use 80/20 beef for juicier patties.
- Chill patties for 15–30 minutes before cooking for better shape retention.
- For extra depth, add sautéed mushrooms to the gravy.
- Deglaze the pan with a splash of soy sauce or sake before making gravy for extra umami.
- Use a ring mold to shape rice for a more restaurant-style presentation.
Variations and Customizations
- Vegetarian: Replace beef with lentil or black bean patties.
- Fusion: Add kimchi or sriracha mayo for a Korean twist.
- Breakfast version: Swap beef patty with spam or Portuguese sausage.
- Low-sodium: Use low-salt broth and soy sauce substitutes like coconut aminos.
Serving Suggestions
- Serve loco moco in a wide bowl or plate to showcase the layers.
- Pair with a crisp side salad, fresh pineapple slices, or pickled vegetables.
- Beverage ideas: Hawaiian Sun juice, cold brew coffee, or even a tropical mocktail.
Nutritional Information (Approx. per Serving)
- Calories: ~650
- Protein: 28g
- Carbohydrates: 45g
- Fat: 35g
- Fiber: 2g
- Sodium: ~800mg
Note: Nutritional values will vary based on ingredients and portion sizes.
Frequently Asked Questions (FAQs)
Q: Can I make loco moco ahead of time?
Yes! Cook patties and gravy in advance and refrigerate for up to 3 days. Reheat gently before serving.
Q: How do I keep the egg yolk runny?
Cook sunny-side-up on low heat and cover briefly at the end to set whites without overcooking the yolk.
Q: What type of rice is best?
Short-grain or jasmine rice works best for absorbing the gravy and maintaining shape.
Q: Can I freeze loco moco?
Freeze beef patties and gravy separately. Reheat and assemble fresh with rice and eggs for best results.
Closing Thoughts
Loco moco is more than just a meal—it’s a taste of Hawaii’s multicultural culinary soul. Whether you’re making it for a quick weeknight dinner or introducing friends to island flavors, this dish never fails to impress.
