Asian coleslaw is a vibrant, refreshing twist on the classic slaw, featuring crisp vegetables tossed in a zesty sesame-ginger dressing. Unlike traditional creamy versions, this slaw balances sweet, tangy, and umami flavors—making it a favorite in Asian fusion dishes. Often served as a side or topping, it’s perfect for barbecues, potlucks, or light lunches. Its roots stem from Southeast Asian and East Asian cuisine, where raw vegetables and punchy dressings play a central role.
The delightful crunch from cabbage and carrots, paired with the nutty aroma of sesame oil, makes it irresistible and highly customizable.
Ingredients
For the Coleslaw:
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3 cups shredded green cabbage
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2 cups shredded red cabbage
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1 cup shredded carrots
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1 red bell pepper, thinly sliced
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1/2 cup chopped scallions (green onions)
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1/4 cup chopped cilantro (optional)
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1/4 cup roasted peanuts or slivered almonds (for crunch)
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1 tablespoon toasted sesame seeds (for garnish)
For the Dressing:
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1/4 cup rice vinegar
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2 tablespoons soy sauce (use tamari for gluten-free)
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1 tablespoon sesame oil
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2 tablespoons olive oil or avocado oil
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1 tablespoon honey or maple syrup
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1 tablespoon fresh lime juice
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1 teaspoon freshly grated ginger
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1 garlic clove, minced
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1/2 teaspoon sriracha or chili flakes (optional for spice)
Substitution Tips:
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Use purple carrots or daikon radish for variation.
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Replace peanuts with sunflower seeds for a nut-free version.
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For a keto version, omit honey/maple and use a low-carb sweetener.
Step-by-Step Cooking Instructions
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Prepare the Vegetables
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Shred cabbage and carrots using a knife, mandoline, or food processor.
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Thinly slice bell pepper and chop scallions and cilantro.
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Make the Dressing
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In a small bowl or jar, whisk together rice vinegar, soy sauce, sesame oil, olive oil, lime juice, ginger, garlic, and honey.
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Add sriracha if you like heat. Shake or mix until emulsified.
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Combine the Slaw
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In a large mixing bowl, add all the shredded vegetables.
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Pour dressing over the veggies and toss thoroughly until coated.
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Chill and Serve
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Let the slaw sit for 10–15 minutes to let flavors meld.
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Sprinkle with peanuts and sesame seeds before serving.
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Estimated Time: 20 minutes
Yield: Serves 4–6
Common Mistakes to Avoid:
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Overdressing: Add dressing gradually to avoid sogginess.
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Skipping resting time: Flavors improve after sitting for a few minutes.
Pro Tips and Cooking Techniques
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Use a mandoline for uniformly thin slices and quicker prep.
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Toast sesame seeds and nuts for enhanced flavor.
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Double the dressing to store separately and refresh leftovers.
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For extra crunch, add ramen noodles or water chestnuts right before serving.
Variations and Customizations
Vegetarian & Vegan: Already plant-based—just use maple syrup instead of honey.
Low-Carb/Keto: Skip sweetener and bell pepper; use cabbage, radish, and avocado.
Spicy Thai Slaw: Add chopped Thai basil and sliced chili.
Japanese-Inspired: Use ponzu sauce and add shredded daikon.
Protein Boost: Top with grilled chicken, tofu, or shrimp for a light meal.
Serving Suggestions
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Serve as a side dish with grilled meats or seafood.
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Use as a filling in lettuce wraps or rice paper rolls.
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Perfect as a topping for pulled pork sandwiches or tacos.
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Garnish with extra herbs, lime wedges, or microgreens for presentation.
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Pair with iced green tea or ginger lemonade.
Nutritional Information (per serving, approx.)
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Calories: 160
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Protein: 3g
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Carbohydrates: 10g
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Fat: 12g
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Fiber: 3g
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Sugars: 5g
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Sodium: 400mg
Note: May vary based on substitutions and portion sizes.
Frequently Asked Questions (FAQs)
Q1: Can I make this ahead of time?
Yes, prepare up to a day in advance. Store dressing separately for best texture.
Q2: How long does it last in the fridge?
It stays fresh for up to 3 days in an airtight container.
Q3: Can I freeze Asian coleslaw?
Freezing isn’t recommended due to the high water content of cabbage.
Q4: What if I don’t have rice vinegar?
Use white wine vinegar or apple cider vinegar as substitutes.
Q5: How can I make it nut-free?
Skip peanuts or replace with seeds like pumpkin or sunflower.
Closing Thoughts
Asian coleslaw is more than just a side—it’s a celebration of color, crunch, and flavor! With minimal prep and endless customization options, it’s a must-try whether you’re meal prepping or planning a cookout. Give it a go, and don’t forget to share your delicious results or ask questions below—happy crunching!
