The Better Than Sex Cake (yes, it’s really called that!) is a legendary dessert that’s been winning hearts—and taste buds—for decades. This indulgent treat became popular in American kitchens in the 1980s and is beloved for its bold flavors, gooey texture, and over-the-top richness. Traditionally made as a chocolate poke cake drenched in caramel, topped with whipped cream and crushed toffee, it’s known for satisfying even the most intense sweet cravings.
What makes this cake special is the sensory overload—moist chocolate cake, sweet caramel, fluffy whipped topping, and crunchy bits of toffee or chocolate. It’s a guaranteed crowd-pleaser for birthdays, holidays, or any time you just need a serious dessert fix.
Ingredients
For the Cake:
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1 box devil’s food chocolate cake mix
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1 cup water
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1/2 cup vegetable oil
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3 large eggs
For the Filling and Topping:



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1 (14 oz) can sweetened condensed milk
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1 (12 oz) jar caramel sauce
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1 (8 oz) container whipped topping (Cool Whip or homemade)
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1/2 cup crushed Heath bars or toffee bits
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Optional: chocolate syrup drizzle
Substitutions:
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Gluten-free: Use a gluten-free chocolate cake mix.
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Dairy-free: Swap in coconut whipped topping and a dairy-free condensed milk.
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Lower sugar: Use sugar-free caramel and a light whipped topping.
Step-by-Step Cooking Instructions
1. Bake the Cake
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Preheat oven to 350°F (175°C).
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Prepare the chocolate cake mix according to the package instructions using water, oil, and eggs.
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Pour batter into a greased 9×13-inch baking dish and bake for 30–35 minutes or until a toothpick comes out clean.
2. Poke the Cake
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Allow the cake to cool for 5–10 minutes.
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Use the handle of a wooden spoon to poke holes evenly across the top (about 1 inch apart).
3. Add the Good Stuff
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While the cake is still warm, pour the sweetened condensed milk slowly into the holes.
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Follow with the caramel sauce, making sure it seeps deep into the cake.
4. Chill and Set
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Let the cake cool completely.
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Refrigerate for at least 2 hours (or overnight for best results) to let all the flavors soak in.
5. Top and Serve
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Spread the whipped topping over the cake.
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Sprinkle crushed Heath bars or toffee bits generously on top.
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Optional: Drizzle with chocolate syrup before serving.
Pro Tips and Cooking Techniques
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Don’t skip the chilling step! It helps the flavors meld and gives the cake its signature texture.
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Use a squeeze bottle for more controlled pouring of caramel into the holes.
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Homemade whipped cream adds a fresher taste—just whip 1 cup of heavy cream with 2 tbsp powdered sugar.
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Make it ahead: This cake gets better after a day in the fridge.
Variations and Customizations
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Strawberry Twist: Use strawberry cake and strawberry sauce instead of chocolate and caramel.
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Peanut Butter Lover’s Version: Add peanut butter chips and drizzle melted peanut butter on top.
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Mocha Madness: Add a layer of coffee-infused whipped cream for a mocha kick.
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Vegan Version: Use vegan cake mix, coconut caramel, and non-dairy whipped topping.
Serving Suggestions
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Serve chilled with a sprinkle of sea salt for a sweet-and-salty contrast.
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Pair with a hot espresso or glass of milk.
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Garnish with mint leaves or a dusting of cocoa powder for elegance.
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Cut into small squares—it’s rich, so a little goes a long way!
Nutritional Information (per serving, approx.)
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Calories: 420
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Carbs: 52g
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Protein: 4g
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Fat: 22g
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Sugars: 38g
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Sodium: 320mg
Note: Values vary based on specific brands and ingredients used.
Frequently Asked Questions (FAQs)
Q: Can I make this cake ahead of time?
Absolutely! In fact, it tastes better the next day.
Q: How should I store leftovers?
Cover and refrigerate for up to 5 days. It does not freeze well due to the whipped topping.
Q: Can I use homemade caramel?
Yes! Homemade caramel adds a gourmet touch—just ensure it’s pourable and not too thick.
Q: What if my cake is too soggy?
Use fewer holes next time or let the cake cool more before pouring in the liquids.
Q: Can I use a different topping?
Sure! Crushed Oreos, mini chocolate chips, or even chopped nuts work great.
Closing Thoughts
This cake lives up to its bold name—it’s a sensational treat that’s incredibly easy to make but delivers big on flavor. Whether you’re bringing it to a potluck or just treating yourself, the Better Than Sex Cake is bound to be a hit. Try it once, and you’ll see why it’s such a beloved dessert!